MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 1-2 | Genre: eLearning | Language: English | Duration: 57m 54s | Size: 2.03 GB
This Dharma Mittra inspired practice, uses his principles of Raja Hatha yoga; and includes many places for expansive hip and heart opening.

Teacher: Rebecca Watson

This is an all levels practice, with opportunities for more or less challeg movements.



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