Time Smart: How to Reclaim Your Time and Live a Happier Life
by Ashley Whillans
English | 2020 | ISBN: 1633698351 | 197 Pages | PDF True | 10 MB

Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment.

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