Unstoppable A 90-Day Plan to Biohack Your Mind and Body for Success, 2nd Edition
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Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success, 2nd Edition by Ben Angel
English | February 11th, 2021 | ISBN: 1642011371 | 262 pages | True EPUB | 6.32 MB
Unlock Your Potential. Become Unstoppable.
Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.
The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears.
You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you:
* Identify the seven triggers causing your brain fog
* Discover the key to better health, more energy, and a better mood
* Optimize your mental performance and feel more alert with six nootropics
* Form new behaviors and break old patterns (the real secret to your success)
* Interrupt your stress response through breathing
* Align your biochemistry with your soul's purpose in three easy steps
* Use progressive overload to become an upgraded version of yourself
Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.
When we look at the most successful people, we usually look at their habits-their behaviors, their day-to-day rituals, their dedication. But what about the mind? Ben Angel hits this idea head-on in Unstoppable, tackling peak performance with biohacking strategies that will blow your mind.
-Dr. Ivan Misner, founder of BNI and New York Times bestselling author
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