The Complete Physique Course -- Lessons 5 & 6

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The Complete Physique Course - Lessons 5 & 6 by John Wood
English | ISBN: N/A | ASIN: B07JYB5X3B | 101 pages | EPUB | 2018 | 1.94 Mb
At last we have reached the final two lessons in Complete Physique Course. Lesson V covers Strand Pulling and Lesson VI covers Hand Balancing, which also happen to be two of our most asked-about subjects. If you have an interest in either of those two subjects, you'll find many great tips and techniques in the pages that follow. The Complete Physique course is aptly named, if one were to train in all the disciplines that it contains, the results would be quite impressive.

As always...
Train hard,
John Wood

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