Bodybuilding The Complete Weight Lifting Guide To Build Muscle
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Bodybuilding: The Complete Weight Lifting Guide To Build Muscle, Strength And Lean Mass Fast As Hell (Weight Lifting, Bodybuilding, Build Muscle, Strength Training) by Carlos Spencer
English | 2015 | ISBN: N/A | ASIN: B0140AA8UW | 51 pages | Rar (PDF, AZW3) | 0.38 Mb
Discover How To Build More Muscle, More Strength And Make Massive Amounts Of Lean Muscle Mass With The Complete Weightlifting Guide
For The Men Looking To Put On Some Lean Muscle Mass:How would you like to have one guide that will solve all your weight lifting problems? One guide that will help you put on an extra 10 pounds of lean muscle mass? One guide that will be your go-to weight lifting bible that contains the exact step-by-step process to forcing your body to grow stronger and build muscle? If this is something that you'd like, then this book is for you.
I've been weight lifting and doing strength training for more than 7 years now, and along this journey I've picked up a bit of experience and knowledge about the process of building muscle. My whole life is structured around helping men build more muscle, strength and create the body of their dreams. If you're a male that's not making the gains that you want in the gym, if you're wanting to put on some extra lean muscle mass, then I wanna help you out.
LEARN: How To Tweak Your Workout Routines To Maximize Muscle Growth And Strength Gains
Over the past 7 years, I've trained hundreds of clients that are wanting to put on some extra muscle mass. The most common mistake that people are making with muscle growth lies within their workout routines. Designing a workout routine that forces your body to grow is difficult and can take multiple years if you try and do it the "hard way". I've cut the whole process down in this short yet value-packed book that shows you the step-by-step process to maximizing gains from your workout routines, designing a custom workout program that suits YOUR needs, and much more.
In this book, I show you the step-by-step, easy to follow muscle building process that will help you to build more muscle, strength and pack on the lean muscle mass.
You will learn:
The In-Depth Process Of How To Build MuscleHow To Build Serious Lean Muscle Mass Using These 6 Fundamental Weight Training Dynamics10 Weight Training Principles You've Overlooked That's Stopping You From Building Crazy Muscle And StrengthThe Most Effective Exercises For Each Body Part To Stimulate Massive Amounts Of Muscle GrowthCreating A Custom Workout Routine To Suit Your Body TypeBonus: 7 Muscle Building Secrets Proven to Help You Build More Muscle And StrengthMuch, much more!
Check Out What Others Are Saying!
"Carlos Spencer breaks down the ins and outs of Body Building so any beginner could understand it. Food, Lifestyle and physical activities work together to improve physical health. After reading this book I have to say I'm definitely better informed on the reasons why it may be a good thing to try. Thanks for all the great information on this book. I was definitely interested."-Marie Soco
"This book is an excellent manual on Body Building. The workout programs included are comprehensive. The book is well written, and does everything that it sets out to do. It is a good choice if you are looking at make this life change for yourself, or if you know someone else that is. Highly informative read."Abram Hunter
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